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Welcome to our Newsletter Library!

Here, you will find our collection of informative newsletters that cover a variety of important health and wellness topics. These complimentary newsletters are provided so that you may improve your understanding of chiropractic care and learn more about the fascinating abilities of our bodies!

Newsletter Library

Bursts of Activity

We all know that 30 minutes per day of strenuous exercise will provide many health benefits. Recent Federal guidelines from the Department of Health and Human Services1 have even made this official. The real question for most of us is how to find the time to exercise regularly and consistently. All we

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Core Fitness - What Is It and What Is It Good For?

Core training is a no-longer-new catchphrase on the fitness landscape. The concept of core fitness, by now, has been promoted by every Pilates school, yoga center, and chain of fitness clubs around the world. Many doctors, including chiropractors, physiatrists, orthopedists, and even cardiologists, emphasize

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Exercising Alfresco

In "The Producers", the riotous Mel Brooks movie classic from 1968, the wily and almost washed-up Broadway producer Max Bialystock (played famously by Zero Mostel) takes timid accountant Leo Bloom (Gene Wilder) to lunch. Bialystock steers Bloom to a hotdog vendor's run-down sidewalk stand just outside

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Home Improvement

You've finally decided to paint your kids' bedrooms. Not only that, but you're going to do it yourself. Congratulations. Or your rooftop gutters have become so filled with leaves that the only place for overflow rainwater to go is down the sides of your house and seep into the foundation, and you've

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How Much Exercise Is Enough Exercise?

Most of us would agree that we want to be as healthy as we can. Thanks to a steady barrage of commentary by talking heads on television and articles by "experts" in weekend editions of newspapers and magazines, most of us are aware that enjoying good health has a lot to do with specific habits of nutrition

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Just Try Walking

While some fitness enthusiasts relentlessly seek out the latest, trendiest exercise crazes, many others are returning to good, old-fashioned walking to help them feel great and get into shape. Whether enjoying the wonder of nature, or simply the company of a friend, walking can be a healthy, invigorating

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Quick Workouts at Work

The most important thing to do - every hour or so - is change your posture and get the body parts moving again. Stand up, take a few slow, deep breaths, and walk around for five minutes. Change your perspective. Go to the window, look around, see something other than the Power Point you've been working

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Running and Running Injuries

Everyone knows that exercise is good for you.1,2 Many people who haven’t exercised in a while (possibly not in many years) want to know whether running will help them get fit. A follow-up question for those willing to take action in the important area of exercise is how to avoid running injuries. The

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Our Regular Schedule

Baytown Back Pain Chiropractic

Monday:

08:00 am - 05:30 pm

Tuesday:

08:00 am - 05:30 pm

Wednesday:

08:00 am - 05:30 pm

Thursday:

08:00 am - 05:30 pm

Friday:

08:00 am - 05:30 pm

Saturday:

09:00 am - 12:00 pm

Sunday:

CLOSED

Testimonials

Reviews By Our Satisfied Clients

"I absolutely love everything about this practice! I would never go anywhere else. The staff is so kind and helpful and they always take such good care of me! I would absolutely recommend them!"

Vanessa Kay Tullis

"Love this place! They take such wonderful care of you! Very polite staff! Always friendly ! I have had acupuncture several times here and have always had great experiences !"

Sheila K. Goldman

"So terrific. Acupuncture is the best medicine. Dr. Yanis is terrific, great bedside manner. Office staff is helpful."

Lanie Strider

"Love this place we are here at least twice a month sometimes more The staff is wonderful and Dr Yannis is the BEST chiropractor in this area �"

Angie Goodman

"The atmosphere is wonderful and the people are so down to eart.. only chiro I will go to.."

Terasa McDaniel DeFusto

"LOVE this place! They can always fit you in when you call at the last minute, and everyone is extremely nice."

Faith Smith Andrade

"very professional staff and they know what they are doing. very courteous"

David Evans

"Dr Kuykendall is awesome!!! Fixed me right up! Pinched nerve and all!"

Keri Hough

"People here have been awesome! Very attentive to my pains and aches. Dr. K is great!"

Gordon Little

"Dr Terry Moore is a great guy and a great Dr as well!"

Jim Kubik

We look forward to hearing from you

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